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Why Quit Smoking?

So.... you smoke.  Want some reasons to quit?  Know someone else who smokes and want to convince them to quit?  Well here's a list of good reasons why you should quit smoking now!

  • You will save money - just think of all the cool things you could buy if you weren't sending your money up in smoke
  • Your clothes, hair, house, car, and breath will smell better
  • Thinking of having kids?  Pregnant women who quit smoking are less likely to have miscarriages, stillborns, or premature babies
  • You won't feel like a second class citizen
  • You won't be exposing others to dangerous second hand smoke
  • You'll live longer!
  • The negative health effects of smoking - illness, disease, and death - are very painful - not only for you, but for your loved ones.  Think of your future!  And think of theirs, too.
  • Your health will improve when you quit:
    • You'll have fewer colds
    • You'll breathe easier
    • Your chance of heart attack in the future will decrease
    • Your smoker's cough will disappear
    • You'll have more energy
    • Your sense of smell and taste will improve
  • Your lungs can repair themselves.  You still have time!!
  • You'll feel proud of yourself after you quit
  • Gain self respect
  • A lot of nonsmokers don't want to be around smokers - this may include people you care about - bring those people back into your life!
  • Set a good example for younger kids (like friends and relatives) who look up to you
  • You'll be much more kissable with out stinky smokey breath (they say kissing a smoker is like licking an ashtray!)
  • You can keep your youthful look - smokers get more wrinkles as they age
  • You can enjoy life and be truly independent
  • If you're not addicted yet, quit now before you become addicted and depend on cigarettes to make you feel better
  • Quit before you become so addicted that you'll keep smoking even if you have to smoke through a hole in your throat!
  • The longer you smoke, the harder it is to quit, so why not quit as soon as possible?
  • You don't have to freeze in the winter or burn up in the summer when you have to go outside to smoke
  • You won't smudge your lipstick while smoking
  • You won't have to look for a smoking area everywhere you go

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